Sunny Coast Health and Fitness

Sunny Coast Health and Fitness
Information. Inspiration. Community

Friday, 6 November 2015

Meet The SCH&F Team: Metafit Sunshine Coast



Name: Jacinta & Tralee
Business: Metafit Sunshine Coast
Area Located: Caloundra and Mudjimba
Age:
Years in Industry: 1.5 years
Qualifications: We both have our Cert 3 & 4 in fitness Both have our Cert in Metafit. Jacinta has a cert in Kettle Bells Tralee cert in Boxing Both hold current First Aid
Interests: 

What makes you passionate about the health and fitness industry:
We have been on our weight loss journey now for over a couple of years. We gained weight after having our sons and finally decided we had enough. We decided to get fit and active. The weight started to drop of us we have lost over 50 kilos between us.
With the new found love of fitness and working out we decided to take up Personal training. To help others who may find themselves in them same situation that we found ourselves in. We have a passion to help people like ourselves reach there fitness goals. We decided to take up HIIT training as we were doing it ourselves for six months and decided the health benefits it could give our clients. Our journeys have not been easy and we are like everybody else we have fallen off the wagon but always got back up there and NEVER GIVE UP! We would just like to say its possible to get were you want to be if you put your mind to it

What We Will Be Posting About:
Our post will included various nutrition ideas and helpful hints to help you along your fitness journeys. We are both busy mums to very active little boys and we love helping other busy mums on their journeys and show support in any way we can.
We also run bootcamps, boxing sessions and kettlebell sessions. So inbox us today for any information.


Facebook : https://www.facebook.com/Metafit-Sunshine-Coast-IndoorOutdoor-Fitness-734733013242034/
Instagram : @metafitsunshinecoast

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