"Why adventure?
Adventure is fun, adventure is free, and adventure is The Sunshine Coast's biggest asset.
The Sunshine Coast is like a big play ground! We have endless amounts of hiking tracks, mountains to climb, beaches to swim, passages and rivers to kayak, and many adventure businesses to enjoy. The great thing about adventure is that it gets you outdoors into nature, when you’re in nature you get to connect to mother earth, you get to connect to you, it is one of the biggest tools to creating contentment and balance within your life. Feel the sunshine on your face, breathe in the fresh air, and wake up every cell in your body.
Keeping active should be fun, it will help you stay motivated! The great thing about adventure it is FUN, adventure allows you to wake up the inner child, be playful, it makes life way more awesome and it wakes up your creative fearless fun you that is waiting inside to have permission to come out. Plus get out of your comfort zone, we all have one. Spice up your training with adventure and it will allow you to get out of your comfort zone, this is where growth occurs, especially if you spice adventure up on a mountain, the unknown, you may have some fear to face….
Here is a challenge for you, try it, watch your world change in a positive way, watch your life light up, watch the people around you want more of what you’re having, adventure is contagious adventure is waiting for you.
Here are 10 adventures you could try as summer approaches
1. Mount Coolum
2. Mount Ngungun
3. Hike Kondalilla Falls Circuit or challenge yourself to Baroon Pocket
4. Noosa National Park
5. Kayak through Pumicestone Passage on a glassy winters day
6. Bike ride or Walk Caloundra foreshore
7. Bike ride or Walk Mooloolaba to Maroochydore
8. Go bush and get mountain biking riding, try Sugarbag Trails
9. Try SUP in Noosa River
10. Trachyte circuit 6km at Mount Tibrogargan
A lot of people may see this list and think 'I can't do any of that, I am not fit enough' just give it a go, who cares how long it takes, it is not a race, it is your adventure, have fun with it, also use it as a incentive to get fit and healthy. Owner of MAB Melinda Bingley quotes "The strength training I do in my studio gives me the strength and the confidence to have the freedom to enjoy the adventures that I love to enjoy, it allows me to have the opportunity of spontaneity".
What MAB loves most about adventure, it allows opportunity to see and do awesome things all around the world, instead of doing a bus trip, get your hiking pack and hike a country and see places on a level you never thought was possible, meet people that you would have no hope meeting on a bus.
We only have one life, so live it big and why your at it, do some starjumps because life is totally worth celebrating #mabstarjump
SPECIAL OFFER FOR SCH&F:
1. Try a one on one private MAB Adventure for a SCH&F special $99 or
2. Unlimited Bootcamps for one month $99
CODE---- SCH&FOFFER
www.mabpersonaltraining.com.au
facebook.com/MABPT
@mabptadventures
Melinda Bingley 0401286200
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