Meet The SCH&F Team: Amso Fit & Healthy

 

Name: Ben Amson & Danica Warren
Business: AmSo Fit & Healthy
Ages: 26 and 22
Experience: 8 years

Qualifications:
Certificates 3 and 4 in Fitness, Level 1 Boxing for Fitness Instructor, Advanced Kick Boxing for Fitness, Strength and Conditioning, Child Trainer, Older Adult Trainer, Postural Analysis, Functional Anatomy, Fascia and Foam Roller Certificate, Program Periodisation Certificate, Strength Training Certificate, Performance Circuits Certificate, First Aid & CPR, FFA Senior Coaching License
Current Study:
4^th Year Bachelor of Nutrition and Dietetics
FFA Senior C License
Advanced Strength Training & Explosive Lifting

AmSo Fit & Healthy is the dream Husband and Wife team. Ben is a Fitness Coach and has been in the industry since 2007, and Danica is a studying 4th year Dietitian in a Bachelor of Nutrition and Dietetics.

Ben:
 "Having been in the industry since I was 18 years old I have learnt and tailored my training techniques to work with my clients to achieve their goals. I understand that no two people are the same, therefore no two people will ever be treated the same. I work with you to determine YOUR goals and together we set a goal date to be achieved by. We will then plan every step of your journey.
By having myself to focus on your fitness, and Danica to focus on your nutrition, dietary assessment and requirements, you are giving yourself the best chance at success. There will never be a generic diet plan or exercise program! Your whole journey is tailored to YOUR GOALS!"

Danica:
 "Our food philosophy is all about enjoying a healthy balanced diet, without jumping on the "Fad Diet" bandwagon.
We educate our clients on making healthy choices and not falling into the trap of being afraid to eat real food.
"Quick fix" powders and shakes will give you nothing more than expensive wee. Food is the key for all your nutrient needs."
 
"The fight is won or lost far away from witnesses. Behind the lines, in the gym and our there on the road, long before i dance under those lights" - Muhammed Ali
Our passion for you and your goals comes from our competitiveness! We both Hate to Lose! Set the date to "Dance under those lights" and together we will give you the tools to win your fight!

Facebook: www.facebook.com/amsofitandhealthy
Instagram: @amsofitandhealthy
Email: info@amsofitandhealthy.com.au