Sunny Coast Health and Fitness

Sunny Coast Health and Fitness
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Tuesday 23 February 2016

Jamie Milne Training: Why Run A Marathon?



Why run a marathon? I mean why even run full stop? Isn't it for mature adults? Over 60's? Or People desperately trying to lose weight and tailor in their birthday suits?

The catalyst for me, besides the actual awesomeness of simply traveling under your own steam, is something commonly attempted, which I like to do uncommonly well.

Running is a very powerful fusion of an aerobic and anaerobic antidepressant, created purely by donning your favourite fluro rubber-clad runners. Scurrying, striding or running swiftly wherever the moment may take you.

It’s like regularly going on a far out exploratory adventure; new horizons, new adventures experiences and emotions. You will often find numerous perspectives and historically certain individuals may allegedly take alcohol or drugs for this self-centered journey, now a days you can just run.

Running brings challenges of various difficulties and degrees, this stands to be a large draw card for many and the cornerstone of my personal intrigue.

The peculiar thing about running, or journey running as I like to call it, is that longer distances and cumulative mileage creates an ever changing and ever evolving amazing journey.

It almost ALWAYS happens. In your own body, and within your very own mind.

Could there really be anything else more breath-taking and life changing?

You get to embark on a voyage to places where many others have never ever been, in which people fantasize about it but will never know how.

The cost? Nothing! A little discomfort, matched with a little of your time, in beautiful exchange for physiological unease and a potent injection of spiritual ecstasy.

Training for Ultra Marathons, or even just running with no purpose at all, reminds me the good days and the good times are always coming.

Natures natural anti-anxiety and antidepressant pill, prescribed in sweat and time.

Follow the link to check out our next adventure:

https://www.youtube.com/watch?v=kbEQxHM7ovM


Jamie
Jamie Milne Training
Facebook: https://www.facebook.com/jamiemilnetraining/
Instagram: JamieMilneTraining
Website:
www.jamiemilnetraining.com
Email: jamiemilnetrainng@gmail.com



JMT RUNNING MODULE SPECIAL FOR SCHF READERS:
Your choice of 5km, 10km, Half Marathon, Marathon, 60km, 100km, 100 Mile, and The Journey Runners Program 250km + Affordable elimination of all the trial and error of event preparation.
We have cleverly eliminated the "Junk Miles" i.e. all the unnecessary volumes of running, with a periodised biased module favoring quality over quantity, decreasing the chances of injury and overuse.
For every Running module purchased @ $30.00 we will gift the added value of '12 Weeks to an Ultra Marathon' EBOOK authored by Jamie Milne. 
Contact JMT and mention this deal


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